Our Group Reformer Pilates class is designed for participants of all levels, offering a dynamic and engaging workout that challenges the body while being accessible to beginners and advanced practitioners alike.

Using the Pilates Reformer machine, this class will guide you through a variety of exercises that focus on building core strength, improving flexibility, and enhancing overall body awareness.

The instructor will provide modifications and progressions for each exercise, ensuring everyone works at their own pace and ability. Whether you’re new to the Reformer or a seasoned practitioner, this class will help you build a strong foundation and advance your practice over time.

What to Expect: A mix of foundational and more challenging exercises to strengthen, stretch, and tone Focus on core stability, posture, and flexibility Personalized attention with modifications for all levels A balanced flow that improves strength, mobility, and endurance

What to Wear: Comfortable, form-fitting clothing that allows for ease of movement. Grip socks are recommended for better traction on the Reformer. This class is perfect for anyone looking to improve their fitness, regardless of experience level, in a supportive and motivating group environment. If you are completely new to Reformer Pilates we do recommend starting with one of our beginners classes.