Pilates for Every Body 

Pilates with Jenna My classes 

Whether you are looking to improve posture, strengthen your core, increase flexibility or enhance sports performance I have classes to suit all levels. 
Classes Available – Online & Physical, see the timetable for details 

Traditional Mat Pilates 

1-hour classes. Sometimes with small equipment. We concentrate on flow throughout the traditional Pilates exercises. All levels. 

Pilates HIIT 

30-40 minute classes 
Online Only 
of High-Intensity Pilates-based exercises, aimed at getting the heart rate up & into the fat-burning zone. More able bodies. 

Pilates LIIT 

30-40 minute classes 
Online Only 
of Low-Intensity Interval Training Pilates-based exercises, aimed at the less mobile, recovering from injury, postnatal. 

Stretch, DeStress & Meditation 

60 minute classes 
of Pilates, with extra stretch & breathing exercises. Ends with a 10-minute meditation. All levels. 

Mobility & Stretch 

10-15 minutes 
Online Only 
of mobility & stretch exercises, great for the start & end of the day, or to get you away from your desk! 


20-minute Online-only classes 
focused on different areas of the body & different levels of ability. For example Abs, Back & Glutes. 

Pilates for sports people 

Private tuition 
Pilates courses for golfers, horse riders, footballers and any athletes wanting to help improve their game. 

Pilates for Seniors 

Private tuition or small groups 
Gentle-flowing mat Pilates aimed at the older client. Some Chair based exercises with small equipment. 
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